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Day Eight- Flips, Fitness & Second Chances: A Middle-Aged Man's Return to Gymnastics
Day 8: Facing Mental Hurdles Eight days in, and while my body continues to transform, I'm discovering that some of the biggest challenges...
Jay M. Horne
Apr 114 min read
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Day Seven- Flips, Fitness & Second Chances: A Middle-Aged Man's Return to Gymnastics
Day 7: One Week Milestone Today marks a full week since I embarked on this journey back to gymnastics fitness, and while there's still a...
Jay M. Horne
Apr 114 min read
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Day Six- Flips, Fitness & Second Chances: A Middle-Aged Man's Return to Gymnastics
Day 6: Shifting Gears Six days into this journey, and I'm already seeing meaningful changes in my approach and results. Today brought...
Jay M. Horne
Apr 94 min read
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Day Five- Flips, Fitness & Second Chances: A Middle-Aged Man's Return to Gymnastics
Day 5: Real Struggles, Real Progress Five days in, and I'm getting well-acquainted with the reality of this journey – both the victories...
Jay M. Horne
Apr 94 min read
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Day Four- Flips, Fitness & Second Chances: A Middle-Aged Man's Return to Gymnastics
Day 4: The Metabolic Shift Four days in, and I'm starting to see real changes – not just on the scale but in how my body is responding to...
Jay M. Horne
Apr 94 min read
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Day Three- Flips, Fitness & Second Chances: A Middle-Aged Man's Return to Gymnastics
Day 3: Finding My Rhythm Three days in, and I'm starting to establish a routine while learning what my body can handle at this stage of...
Jay M. Horne
Apr 93 min read
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Day Two- Flips, Fitness & Second Chances: A Middle-Aged Man's Return to Gymnastics
Day 2: First Signs of Change (Rain or Shine) The second day of any journey is where reality starts to set in. The initial excitement...
Jay M. Horne
Apr 93 min read
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Day One- Flips, Fitness & Second Chances: A Middle-Aged Man's Return to Gymnastics
Day 1: The Journey Begins Again "A journey of a thousand miles begins with a single step" - Lao Tzu Hello, fellow adventurers and the...
Jay M. Horne
Apr 53 min read
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