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A Middle-Aged Man's Guide to Beginner Gymnastics
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Day Forty-Seven- Flips, Fitness & Second Chances: A Middle-Aged Man's Return to Gymnastics
Day 47: Seven-Week Milestone & Performance Excellence Forty-seven days marks the completion of seven full weeks of transformation—a...
Jay M. Horne
Jun 24
5 min read
Day Forty-One- Flips, Fitness & Second Chances: A Middle-Aged Man's Return to Gymnastics
Day 41: Performance Excellence & Nutritional Refinement Forty-one days into this transformation journey, today demonstrates the continued...
Jay M. Horne
Jun 24
5 min read
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