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A Middle-Aged Man's Guide to Beginner Gymnastics
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Day Seven- Flips, Fitness & Second Chances: A Middle-Aged Man's Return to Gymnastics
Day 7: One Week Milestone Today marks a full week since I embarked on this journey back to gymnastics fitness, and while there's still a...
Jay M. Horne
Apr 11
4 min read
Day Six- Flips, Fitness & Second Chances: A Middle-Aged Man's Return to Gymnastics
Day 6: Shifting Gears Six days into this journey, and I'm already seeing meaningful changes in my approach and results. Today brought...
Jay M. Horne
Apr 9
4 min read
Day Five- Flips, Fitness & Second Chances: A Middle-Aged Man's Return to Gymnastics
Day 5: Real Struggles, Real Progress Five days in, and I'm getting well-acquainted with the reality of this journey – both the victories...
Jay M. Horne
Apr 9
4 min read
Day Four- Flips, Fitness & Second Chances: A Middle-Aged Man's Return to Gymnastics
Day 4: The Metabolic Shift Four days in, and I'm starting to see real changes – not just on the scale but in how my body is responding to...
Jay M. Horne
Apr 9
4 min read
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